Green Juice Recipe

Hey guys, here is the new recipe I promised…..this one is done in a blender! Loosely fill blender with fresh spinach and lettuce leaves to top of blender. Add 2″ of pure apple juice and blend. Next add one whole banana and blend again! Your final step is to add a peeled avocado and re-blend. This is an awesome drink that fills me with ENERGY!

Posted in Fat sick and nearly dead diet, Food- Recipes, recipes by Janice

My Favorite juice recipe

This is my day 19 of juicing and it’s been a great journey. I have lost 4 lbs and gained LOTS of energy! Juicing is a fantastic way to supplement your diet with veggies and fruits.

Here is my favorite juice recipe:

1 red apple
1 green apple
handful of green grapes
handful of purple grapes
2 stalks of celery
10 black berries
10 blueberries
10 strawberries
20 baby carrots
2 lettuce leafs
1 tomato

This is a sweet, yummy jam packed delicious juice recipe for you to enjoy:)

~Janice w/ www.sunrisewd.com

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Posted in Fat sick and nearly dead diet, Food- Recipes by admin