Why We Love It

This amazing book is the first of it's kind that address both pregnancy and postpartum health. Dr. Raffelock and his lovely wife and spent years researching how moms can be experience a healthier pregnancy and postpartuum recovery. A must read for any woman trying to conceive or just had a baby!

The first book by doctors devoted entirely to promoting a woman's health before, during and after pregnancy. Dr.'s Raffelock and Rountree give women professional advice on how to work with the most common postpartum problems, including:

• Fatigue
• Sadness
• Mood Swings
• Anxiousness
• Sleeplessness
• Loss of libido

The authors address the root cause of postpartum problems - malnutrition and nutrient depletion - and encourage women to make lifestyle changes in preparation for pregnancy and motherhood, from eating and sleeping to regular exercise and stress management. They show how a mother can maintain her well-being, before and after birth, and ensure her baby's good health through natural means.
The first book by doctors devoted entirely to promoting a woman's health before, during and after pregnancy. Dr.'s Raffelock and Rountree give women professional advice on how to prevent and overcome the most common postpartum problems.
The authors encourage women to make lifestyle changes in preparation for pregnancy and motherhood, from eating and sleeping to regular exercise and stress management, to taking the right nutritional supplememts.
Receive a signed copy from Dr. Raffelock

This amazing book is the first of it's kind that address both pregnancy and postpartum health. Dr. Raffelock and his lovely wife and spent years researching how moms can be experience a healthier pregnancy and postpartuum recovery. A must read for any woman trying to conceive or just had a baby!

Melody: I read this book when my daughter was about 9 months old. I was feeling MISERABLE. I gained about 100pds with my pregnancy and still had not lost it. Luck would have it, I had an opportunity to speak to Dr. Raffelock on the phone. I told him my symptoms and he immediately sent me his book. After reading the book, I followed the instructions started some fish oil supplements and within 2 weeks I felt better! Amazing! Read the book!